Chicken, broilers or fryers, meat and skin and giblets and neck, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 234 kcal | 165 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 42% more |
| Protein | 26.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Carbs | 0.06 g ★ | 0 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Fat | 13.27 g | 3.57 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 272% more |
| Sodium | 79 mg | 74 mg ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 7% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.66 mg ★ | 1.04 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 60% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Potassium | 212 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.