Chicken, broilers or fryers, meat and skin and giblets and neck, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 234 kcal | 147 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 59% more |
| Protein | 26.78 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Carbs | 0.06 g ★ | 0 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Fat | 13.27 g | 2.08 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 538% more |
| Sodium | 79 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Calcium | 15 mg ★ | 9 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 67% more |
| Iron | 1.66 mg ★ | 0.71 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 134% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Potassium | 212 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
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