Chicken, broilers or fryers, meat and skin and giblets and neck, stewed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 216 kcal | 130 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 66% more |
| Protein | 24.49 g ★ | 2.69 g | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 810% more |
| Carbs | 0.06 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 12.37 g | 0.28 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 4318% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 66 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 14 mg ★ | 10 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 40% more |
| Iron | 1.53 mg ★ | 0.2 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 665% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0% more |
| Potassium | 163 mg ★ | 35 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 366% more |
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