Chicken, broilers or fryers, meat and skin and giblets and neck, stewed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 216 kcal | 147 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 47% more |
| Protein | 24.49 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Carbs | 0.06 g ★ | 0 g | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0% more |
| Fat | 12.37 g | 2.08 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 495% more |
| Sodium | 66 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Calcium | 14 mg ★ | 9 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 56% more |
| Iron | 1.53 mg ★ | 0.71 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 115% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0% more |
| Potassium | 163 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
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