Chicken, broilers or fryers, meat and skin, cooked, fried, batter vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

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Chicken, broilers or fryers, meat and skin, cooked, fried, batter
5 wins
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Avocados, raw, all commercial varieties
6 wins
Nutrient Chicken, broilers or fryers, meat and skin, cooked, fried, batter Avocados, raw, all commercial varieties Difference
Calories 289 kcal 160 kcal Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 81% more
Protein 22.54 g 2 g Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 1027% more
Carbs 9.42 g 8.53 g Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 10% more
Fat 17.35 g 14.66 g Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 18% more
Fiber 0.3 g 6.7 g Avocados, raw, all commercial varieties has 96% more
Sugar 0 g 0.66 g Avocados, raw, all commercial varieties has 100% more
Sodium 292 mg 7 mg Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 4071% more
Calcium 21 mg 12 mg Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 75% more
Iron 1.37 mg 0.55 mg Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 149% more
Vitamin C 0 mg 10 mg Avocados, raw, all commercial varieties has 100% more
Potassium 185 mg 485 mg Avocados, raw, all commercial varieties has 62% more

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Compare whole food groups for a cleaner, averaged breakdown.