Chicken, broilers or fryers, meat and skin, cooked, fried, batter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin, cooked, fried, batter
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, meat and skin, cooked, fried, batter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 289 kcal | 147 kcal ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 97% more |
| Protein | 22.54 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 25% more |
| Carbs | 9.42 g ★ | 0 g | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 0% more |
| Fat | 17.35 g | 2.08 g ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 734% more |
| Fiber | 0.3 g ★ | 0 g | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 0% more |
| Sodium | 292 mg | 99 mg ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 195% more |
| Calcium | 21 mg ★ | 9 mg | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 133% more |
| Iron | 1.37 mg ★ | 0.71 mg | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 93% more |
| Potassium | 185 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.