Chicken, broilers or fryers, meat and skin, cooked, fried, flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin, cooked, fried, flour
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, meat and skin, cooked, fried, flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 269 kcal | 165 kcal ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 63% more |
| Protein | 28.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Carbs | 3.15 g ★ | 0 g | Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 0% more |
| Fat | 14.92 g | 3.57 g ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 318% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 0% more |
| Sodium | 84 mg | 74 mg ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 14% more |
| Calcium | 17 mg ★ | 15 mg | Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 13% more |
| Iron | 1.38 mg ★ | 1.04 mg | Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 33% more |
| Potassium | 234 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.