Chicken, broilers or fryers, meat only, cooked, fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat only, cooked, fried
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, meat only, cooked, fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 219 kcal | 165 kcal ★ | Chicken, broilers or fryers, meat only, cooked, fried has 33% more |
| Protein | 30.57 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Carbs | 1.69 g ★ | 0 g | Chicken, broilers or fryers, meat only, cooked, fried has 0% more |
| Fat | 9.12 g | 3.57 g ★ | Chicken, broilers or fryers, meat only, cooked, fried has 155% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, broilers or fryers, meat only, cooked, fried has 0% more |
| Sodium | 91 mg | 74 mg ★ | Chicken, broilers or fryers, meat only, cooked, fried has 23% more |
| Calcium | 17 mg ★ | 15 mg | Chicken, broilers or fryers, meat only, cooked, fried has 13% more |
| Iron | 1.35 mg ★ | 1.04 mg | Chicken, broilers or fryers, meat only, cooked, fried has 30% more |
| Potassium | 257 mg ★ | 256 mg | Chicken, broilers or fryers, meat only, cooked, fried has 0% more |
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Compare whole food groups for a cleaner, averaged breakdown.