Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 332 kcal | 153 kcal ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 117% more |
| Protein | 24.01 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
| Carbs | 4.24 g ★ | 0 g | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 0% more |
| Fat | 23.61 g | 5.28 g ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 347% more |
| Sodium | 82 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 9% more |
| Calcium | 31 mg ★ | 8 mg | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 288% more |
| Iron | 2.42 mg ★ | 0.45 mg | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 438% more |
| Potassium | 180 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.