Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat and skin, cooked simmered
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 247 kcal | 147 kcal ★ | Chicken, broilers or fryers, neck, meat and skin, cooked simmered has 68% more |
| Protein | 19.61 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Fat | 18.1 g | 2.08 g ★ | Chicken, broilers or fryers, neck, meat and skin, cooked simmered has 770% more |
| Sodium | 52 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Calcium | 27 mg ★ | 9 mg | Chicken, broilers or fryers, neck, meat and skin, cooked simmered has 200% more |
| Iron | 2.3 mg ★ | 0.71 mg | Chicken, broilers or fryers, neck, meat and skin, cooked simmered has 224% more |
| Potassium | 108 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
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