Chicken, broilers or fryers, neck, meat only, cooked, fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, neck, meat only, cooked, fried
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat only, cooked, fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 229 kcal | 153 kcal ★ | Chicken, broilers or fryers, neck, meat only, cooked, fried has 50% more |
| Protein | 26.87 g ★ | 24.58 g | Chicken, broilers or fryers, neck, meat only, cooked, fried has 9% more |
| Carbs | 1.77 g ★ | 0 g | Chicken, broilers or fryers, neck, meat only, cooked, fried has 0% more |
| Fat | 11.88 g | 5.28 g ★ | Chicken, broilers or fryers, neck, meat only, cooked, fried has 125% more |
| Sodium | 99 mg | 90 mg ★ | Chicken, broilers or fryers, neck, meat only, cooked, fried has 10% more |
| Calcium | 41 mg ★ | 8 mg | Chicken, broilers or fryers, neck, meat only, cooked, fried has 413% more |
| Iron | 2.98 mg ★ | 0.45 mg | Chicken, broilers or fryers, neck, meat only, cooked, fried has 562% more |
| Potassium | 213 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.