Chicken, broilers or fryers, neck, meat only, cooked, simmered vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat only, cooked, simmered
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 wins
| Nutrient | Chicken, broilers or fryers, neck, meat only, cooked, simmered | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 179 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Protein | 24.56 g ★ | 24.04 g | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 2% more |
| Fat | 8.18 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
| Sodium | 64 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Calcium | 44 mg ★ | 26 mg | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 69% more |
| Iron | 2.63 mg ★ | 2.59 mg | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 2% more |
| Potassium | 140 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
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