Chicken, broilers or fryers, neck, meat only, cooked, simmered vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat only, cooked, simmered
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat only, cooked, simmered | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 179 kcal | 130 kcal ★ | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 38% more |
| Protein | 24.56 g ★ | 2.69 g | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 813% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 8.18 g | 0.28 g ★ | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 2821% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 64 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 44 mg ★ | 10 mg | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 340% more |
| Iron | 2.63 mg ★ | 0.2 mg | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 1215% more |
| Potassium | 140 mg ★ | 35 mg | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 300% more |
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Compare whole food groups for a cleaner, averaged breakdown.