Chicken, broilers or fryers, neck, meat only, cooked, simmered vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, neck, meat only, cooked, simmered
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat only, cooked, simmered | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 179 kcal | 147 kcal ★ | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 22% more |
| Protein | 24.56 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Fat | 8.18 g | 2.08 g ★ | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 293% more |
| Sodium | 64 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Calcium | 44 mg ★ | 9 mg | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 389% more |
| Iron | 2.63 mg ★ | 0.71 mg | Chicken, broilers or fryers, neck, meat only, cooked, simmered has 270% more |
| Potassium | 140 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
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