Chicken, broilers or fryers, neck, meat only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, neck, meat only, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 154 kcal | 153 kcal ★ | Chicken, broilers or fryers, neck, meat only, raw has 1% more |
| Protein | 17.55 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Fat | 8.78 g | 5.28 g ★ | Chicken, broilers or fryers, neck, meat only, raw has 66% more |
| Sodium | 81 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 10% more |
| Calcium | 27 mg ★ | 8 mg | Chicken, broilers or fryers, neck, meat only, raw has 238% more |
| Iron | 2.06 mg ★ | 0.45 mg | Chicken, broilers or fryers, neck, meat only, raw has 358% more |
| Potassium | 175 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.