Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 137 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 14% more |
| Protein | 28 g ★ | 2 g | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked has 1300% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 2.79 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 81% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 313 mg | 7 mg ★ | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked has 4371% more |
| Calcium | 13 mg ★ | 12 mg | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked has 8% more |
| Iron | 0.45 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 18% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 303 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.