Chicken, broilers or fryers, separable fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, separable fat, raw
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, broilers or fryers, separable fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 629 kcal | 165 kcal ★ | Chicken, broilers or fryers, separable fat, raw has 281% more |
| Protein | 3.73 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Fat | 67.95 g | 3.57 g ★ | Chicken, broilers or fryers, separable fat, raw has 1803% more |
| Sodium | 32 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 0.7 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Potassium | 64 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
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