Chicken, broilers or fryers, skin only, cooked, fried, batter vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, skin only, cooked, fried, batter
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, broilers or fryers, skin only, cooked, fried, batter | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 394 kcal | 160 kcal ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 146% more |
| Protein | 10.32 g ★ | 2 g | Chicken, broilers or fryers, skin only, cooked, fried, batter has 416% more |
| Carbs | 23.15 g ★ | 8.53 g | Chicken, broilers or fryers, skin only, cooked, fried, batter has 171% more |
| Fat | 28.83 g | 14.66 g ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 97% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 581 mg | 7 mg ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 8200% more |
| Calcium | 26 mg ★ | 12 mg | Chicken, broilers or fryers, skin only, cooked, fried, batter has 117% more |
| Iron | 1.43 mg ★ | 0.55 mg | Chicken, broilers or fryers, skin only, cooked, fried, batter has 160% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 75 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.