Chicken, broilers or fryers, skin only, cooked, fried, batter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, skin only, cooked, fried, batter
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Chicken, broilers or fryers, skin only, cooked, fried, batter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 394 kcal | 246 kcal ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 60% more |
| Protein | 10.32 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 23.15 g ★ | 0 g | Chicken, broilers or fryers, skin only, cooked, fried, batter has 0% more |
| Fat | 28.83 g | 15.94 g ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 81% more |
| Sodium | 581 mg | 83 mg ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 600% more |
| Calcium | 26 mg ★ | 26 mg | Equal |
| Iron | 1.43 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Potassium | 75 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.