Chicken, broilers or fryers, skin only, cooked, fried, batter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, skin only, cooked, fried, batter
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, skin only, cooked, fried, batter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 394 kcal | 147 kcal ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 168% more |
| Protein | 10.32 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Carbs | 23.15 g ★ | 0 g | Chicken, broilers or fryers, skin only, cooked, fried, batter has 0% more |
| Fat | 28.83 g | 2.08 g ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 1286% more |
| Sodium | 581 mg | 99 mg ★ | Chicken, broilers or fryers, skin only, cooked, fried, batter has 487% more |
| Calcium | 26 mg ★ | 9 mg | Chicken, broilers or fryers, skin only, cooked, fried, batter has 189% more |
| Iron | 1.43 mg ★ | 0.71 mg | Chicken, broilers or fryers, skin only, cooked, fried, batter has 101% more |
| Potassium | 75 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.