Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 232 kcal | 143 kcal ★ | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has 62% more |
| Protein | 23.26 g ★ | 12.56 g | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has 85% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 14.71 g | 9.51 g ★ | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has 55% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 102 mg ★ | 142 mg | Egg, whole, raw, fresh has 28% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 1.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 38% more |
| Potassium | 253 mg ★ | 138 mg | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.