Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
Nutrient Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 232 kcal 165 kcal Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed has 41% more
Protein 23.26 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more
Fat 14.74 g 3.57 g Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed has 313% more
Sodium 71 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more
Calcium 11 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more
Iron 1.37 mg 1.04 mg Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed has 32% more
Potassium 170 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more

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Compare whole food groups for a cleaner, averaged breakdown.