Chicken, broilers or fryers, thigh, meat only, cooked, fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, thigh, meat only, cooked, fried
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, thigh, meat only, cooked, fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 218 kcal | 165 kcal ★ | Chicken, broilers or fryers, thigh, meat only, cooked, fried has 32% more |
| Protein | 28.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Carbs | 1.18 g ★ | 0 g | Chicken, broilers or fryers, thigh, meat only, cooked, fried has 0% more |
| Fat | 10.3 g | 3.57 g ★ | Chicken, broilers or fryers, thigh, meat only, cooked, fried has 189% more |
| Sodium | 95 mg | 74 mg ★ | Chicken, broilers or fryers, thigh, meat only, cooked, fried has 28% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 1.46 mg ★ | 1.04 mg | Chicken, broilers or fryers, thigh, meat only, cooked, fried has 40% more |
| Potassium | 259 mg ★ | 256 mg | Chicken, broilers or fryers, thigh, meat only, cooked, fried has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.