Chicken, broilers or fryers, thigh, meat only, cooked, fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, thigh, meat only, cooked, fried
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
Nutrient Chicken, broilers or fryers, thigh, meat only, cooked, fried Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 218 kcal 165 kcal Chicken, broilers or fryers, thigh, meat only, cooked, fried has 32% more
Protein 28.18 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more
Carbs 1.18 g 0 g Chicken, broilers or fryers, thigh, meat only, cooked, fried has 0% more
Fat 10.3 g 3.57 g Chicken, broilers or fryers, thigh, meat only, cooked, fried has 189% more
Sodium 95 mg 74 mg Chicken, broilers or fryers, thigh, meat only, cooked, fried has 28% more
Calcium 13 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more
Iron 1.46 mg 1.04 mg Chicken, broilers or fryers, thigh, meat only, cooked, fried has 40% more
Potassium 259 mg 256 mg Chicken, broilers or fryers, thigh, meat only, cooked, fried has 1% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.