Chicken, broilers or fryers, thigh, meat only, cooked, stewed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, thigh, meat only, cooked, stewed
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, broilers or fryers, thigh, meat only, cooked, stewed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 165 kcal ★ | Chicken, broilers or fryers, thigh, meat only, cooked, stewed has 18% more |
| Protein | 25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Fat | 9.79 g | 3.57 g ★ | Chicken, broilers or fryers, thigh, meat only, cooked, stewed has 174% more |
| Sodium | 75 mg | 74 mg ★ | Chicken, broilers or fryers, thigh, meat only, cooked, stewed has 1% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 1.42 mg ★ | 1.04 mg | Chicken, broilers or fryers, thigh, meat only, cooked, stewed has 37% more |
| Potassium | 183 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.