Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 324 kcal 130 kcal Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 149% more
Protein 19.87 g 2.69 g Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 639% more
Carbs 10.94 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more
Fat 21.81 g 0.28 g Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 7689% more
Fiber 0.3 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 320 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 16% more
Calcium 20 mg 10 mg Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 100% more
Iron 1.29 mg 0.2 mg Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 545% more
Potassium 138 mg 35 mg Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 294% more

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Compare whole food groups for a cleaner, averaged breakdown.