Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
Nutrient Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 324 kcal 147 kcal Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 120% more
Protein 19.87 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 34% more
Carbs 10.94 g 0 g Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 0% more
Fat 21.81 g 2.08 g Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 949% more
Fiber 0.3 g 0 g Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 0% more
Sodium 320 mg 99 mg Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 223% more
Calcium 20 mg 9 mg Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 122% more
Iron 1.29 mg 0.71 mg Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 82% more
Potassium 138 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 45% more

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Compare whole food groups for a cleaner, averaged breakdown.