Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 321 kcal | 165 kcal ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 95% more |
| Protein | 26.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Carbs | 2.39 g ★ | 0 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 0% more |
| Fat | 22.16 g | 3.57 g ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 521% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 0% more |
| Sodium | 77 mg | 74 mg ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 4% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.25 mg ★ | 1.04 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 20% more |
| Potassium | 177 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.