Chicken, broilers or fryers, wing, meat and skin, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
Nutrient Chicken, broilers or fryers, wing, meat and skin, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 254 kcal 165 kcal Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 54% more
Protein 23.79 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more
Fat 16.87 g 3.57 g Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 373% more
Sodium 98 mg 74 mg Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 32% more
Calcium 18 mg 15 mg Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 20% more
Iron 0.84 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more
Potassium 212 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.