Chicken, broilers or fryers, wing, meat only, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, wing, meat only, raw
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Chicken, broilers or fryers, wing, meat only, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Protein | 21.97 g ★ | 2.69 g | Chicken, broilers or fryers, wing, meat only, raw has 717% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 3.54 g | 0.28 g ★ | Chicken, broilers or fryers, wing, meat only, raw has 1164% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 81 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 13 mg ★ | 10 mg | Chicken, broilers or fryers, wing, meat only, raw has 30% more |
| Iron | 0.88 mg ★ | 0.2 mg | Chicken, broilers or fryers, wing, meat only, raw has 340% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Chicken, broilers or fryers, wing, meat only, raw has 0% more |
| Potassium | 194 mg ★ | 35 mg | Chicken, broilers or fryers, wing, meat only, raw has 454% more |
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