Chicken, canned, meat only, with broth vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, canned, meat only, with broth
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, canned, meat only, with broth | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 165 kcal | 89 kcal ★ | Chicken, canned, meat only, with broth has 85% more |
| Protein | 21.77 g ★ | 1.09 g | Chicken, canned, meat only, with broth has 1897% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.95 g | 0.33 g ★ | Chicken, canned, meat only, with broth has 2309% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 503 mg | 1 mg ★ | Chicken, canned, meat only, with broth has 50200% more |
| Calcium | 14 mg ★ | 5 mg | Chicken, canned, meat only, with broth has 180% more |
| Iron | 1.58 mg ★ | 0.26 mg | Chicken, canned, meat only, with broth has 508% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 138 mg | 358 mg ★ | Bananas, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.