Chicken, canned, no broth vs Bananas, raw

Nutrition comparison per 100g

🏆
Chicken, canned, no broth
4 wins
🏆
Bananas, raw
7 wins
Nutrient Chicken, canned, no broth Bananas, raw Difference
Calories 185 kcal 89 kcal Chicken, canned, no broth has 108% more
Protein 25.3 g 1.09 g Chicken, canned, no broth has 2221% more
Carbs 0.9 g 22.84 g Bananas, raw has 96% more
Fat 8.1 g 0.33 g Chicken, canned, no broth has 2355% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 482 mg 1 mg Chicken, canned, no broth has 48100% more
Calcium 14 mg 5 mg Chicken, canned, no broth has 180% more
Iron 1.3 mg 0.26 mg Chicken, canned, no broth has 400% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 153 mg 358 mg Bananas, raw has 57% more

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Compare whole food groups for a cleaner, averaged breakdown.