Chicken, canned, no broth vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, canned, no broth
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, canned, no broth | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 185 kcal | 165 kcal ★ | Chicken, canned, no broth has 12% more |
| Protein | 25.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Carbs | 0.9 g ★ | 0 g | Chicken, canned, no broth has 0% more |
| Fat | 8.1 g | 3.57 g ★ | Chicken, canned, no broth has 127% more |
| Sodium | 482 mg | 74 mg ★ | Chicken, canned, no broth has 551% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 1.3 mg ★ | 1.04 mg | Chicken, canned, no broth has 25% more |
| Potassium | 153 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.