Chicken, capons, giblets, cooked, simmered vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, capons, giblets, cooked, simmered
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Chicken, capons, giblets, cooked, simmered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 164 kcal | 89 kcal ★ | Chicken, capons, giblets, cooked, simmered has 84% more |
| Protein | 26.39 g ★ | 1.09 g | Chicken, capons, giblets, cooked, simmered has 2321% more |
| Carbs | 0.76 g | 22.84 g ★ | Bananas, raw has 97% more |
| Fat | 5.4 g | 0.33 g ★ | Chicken, capons, giblets, cooked, simmered has 1536% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 55 mg | 1 mg ★ | Chicken, capons, giblets, cooked, simmered has 5400% more |
| Calcium | 13 mg ★ | 5 mg | Chicken, capons, giblets, cooked, simmered has 160% more |
| Iron | 6.8 mg ★ | 0.26 mg | Chicken, capons, giblets, cooked, simmered has 2515% more |
| Vitamin C | 9 mg ★ | 8.7 mg | Chicken, capons, giblets, cooked, simmered has 3% more |
| Potassium | 153 mg | 358 mg ★ | Bananas, raw has 57% more |
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