Chicken, capons, giblets, cooked, simmered vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, capons, giblets, cooked, simmered
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, capons, giblets, cooked, simmered | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 164 kcal | 130 kcal ★ | Chicken, capons, giblets, cooked, simmered has 26% more |
| Protein | 26.39 g ★ | 2.69 g | Chicken, capons, giblets, cooked, simmered has 881% more |
| Carbs | 0.76 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 5.4 g | 0.28 g ★ | Chicken, capons, giblets, cooked, simmered has 1829% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 55 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Calcium | 13 mg ★ | 10 mg | Chicken, capons, giblets, cooked, simmered has 30% more |
| Iron | 6.8 mg ★ | 0.2 mg | Chicken, capons, giblets, cooked, simmered has 3300% more |
| Vitamin C | 9 mg ★ | 0 mg | Chicken, capons, giblets, cooked, simmered has 0% more |
| Potassium | 153 mg ★ | 35 mg | Chicken, capons, giblets, cooked, simmered has 337% more |
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