Chicken, capons, meat and skin and giblets and neck, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, capons, meat and skin and giblets and neck, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, capons, meat and skin and giblets and neck, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 226 kcal | 89 kcal ★ | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 154% more |
| Protein | 28.35 g ★ | 1.09 g | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 2501% more |
| Carbs | 0.04 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 11.67 g | 0.33 g ★ | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 3436% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 50 mg | 1 mg ★ | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 4900% more |
| Calcium | 15 mg ★ | 5 mg | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 200% more |
| Iron | 1.79 mg ★ | 0.26 mg | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 588% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 243 mg | 358 mg ★ | Bananas, raw has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.