Chicken, capons, meat and skin and giblets and neck, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, capons, meat and skin and giblets and neck, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, capons, meat and skin and giblets and neck, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 232 kcal | 165 kcal ★ | Chicken, capons, meat and skin and giblets and neck, raw has 41% more |
| Protein | 18.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Carbs | 0.08 g ★ | 0 g | Chicken, capons, meat and skin and giblets and neck, raw has 0% more |
| Fat | 16.9 g | 3.57 g ★ | Chicken, capons, meat and skin and giblets and neck, raw has 373% more |
| Sodium | 47 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 1.41 mg ★ | 1.04 mg | Chicken, capons, meat and skin and giblets and neck, raw has 36% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Chicken, capons, meat and skin and giblets and neck, raw has 0% more |
| Potassium | 213 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
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