Chicken, capons, meat and skin, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, capons, meat and skin, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, capons, meat and skin, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 229 kcal | 165 kcal ★ | Chicken, capons, meat and skin, cooked, roasted has 39% more |
| Protein | 28.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Fat | 11.65 g | 3.57 g ★ | Chicken, capons, meat and skin, cooked, roasted has 226% more |
| Sodium | 49 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 1.49 mg ★ | 1.04 mg | Chicken, capons, meat and skin, cooked, roasted has 43% more |
| Potassium | 255 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 0% more |
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