Chicken, cornish game hens, meat only, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chicken, cornish game hens, meat only, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium and Selenium.

Poultry Products
116kcal
Calories
20g
Protein
0g
Carbs
3.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
0.7%
Magnesium
21%
Phosphorus
160%
Potassium
269%
Sodium
68%
Zinc
1.3%
Copper
0.1%
Manganese
0%
Selenium
15.8%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chicken, cornish game hens, meat only, raw

🥓

Large Pot Brunswick Stew

PorkDairy
5265 kcal 209.7g protein
🥩

Brunswick Stew(Makes 75 Quarts)

BeefPorkDairy
8000 kcal 192.3g protein
🥩

Brunswick Stew For A Crowd

BeefPork
589 kcal 22.9g protein
🥓

Mamma Kelly'S Brunswick Stew

PorkDairy
700 kcal 33.8g protein
🥩

Wash Pot Stew

BeefDairy
998 kcal 52.4g protein
🥦

Braised Mud Hens

VegetarianDairy
797 kcal 6.2g protein
🥓

Thomas & Edna Brunswick Stew

PorkDairy
4093 kcal 238g protein
🥩

Dr. Taylor'S Father'S Brunswick Stew

BeefPorkDairy
8000 kcal 155.5g protein
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