Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
1 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 183 kcal | 165 kcal ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 11% more |
| Protein | 21.55 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Carbs | 0.13 g ★ | 0 g | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 0% more |
| Fat | 10.71 g | 3.57 g ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 200% more |
| Sodium | 165 mg | 74 mg ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 123% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.76 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Potassium | 218 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.