Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 180 kcal | 160 kcal ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 13% more |
| Protein | 24.72 g ★ | 2 g | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 1136% more |
| Carbs | 0.05 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Fat | 9 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 39% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 186 mg | 7 mg ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 2557% more |
| Calcium | 13 mg ★ | 12 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 8% more |
| Iron | 1.11 mg ★ | 0.55 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 102% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 244 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.