Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 180 kcal | 147 kcal ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 22% more |
| Protein | 24.72 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Carbs | 0.05 g ★ | 0 g | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 0% more |
| Fat | 9 g | 2.08 g ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 333% more |
| Sodium | 186 mg | 99 mg ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 88% more |
| Calcium | 13 mg ★ | 9 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 44% more |
| Iron | 1.11 mg ★ | 0.71 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 56% more |
| Potassium | 244 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.