Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Protein | 25.34 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
| Fat | 5 g | 2.08 g ★ | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 140% more |
| Sodium | 190 mg | 99 mg ★ | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 92% more |
| Calcium | 12 mg ★ | 9 mg | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 33% more |
| Iron | 1.1 mg ★ | 0.71 mg | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 55% more |
| Potassium | 250 mg ★ | 249 mg | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 0% more |
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Compare whole food groups for a cleaner, averaged breakdown.