Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
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Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 215 kcal | 89 kcal ★ | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 142% more |
| Protein | 20.7 g ★ | 1.09 g | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 1799% more |
| Carbs | 0.21 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 14.62 g | 0.33 g ★ | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 4330% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 185 mg | 1 mg ★ | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 18400% more |
| Calcium | 12 mg ★ | 5 mg | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 140% more |
| Iron | 0.98 mg ★ | 0.26 mg | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 277% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 259 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.