Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
Nutrient Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 214 kcal 165 kcal Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 30% more
Protein 23.47 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more
Carbs 0.09 g 0 g Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 0% more
Fat 13.81 g 3.57 g Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 287% more
Sodium 174 mg 74 mg Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 135% more
Calcium 11 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more
Iron 1.02 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more
Potassium 254 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more

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Compare whole food groups for a cleaner, averaged breakdown.