Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 214 kcal | 165 kcal ★ | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 30% more |
| Protein | 23.47 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Carbs | 0.09 g ★ | 0 g | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 0% more |
| Fat | 13.81 g | 3.57 g ★ | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 287% more |
| Sodium | 174 mg | 74 mg ★ | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 135% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 1.02 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Potassium | 254 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.