Chicken, dark meat, thigh, meat and skin, with added solution, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, dark meat, thigh, meat and skin, with added solution, raw
0 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Chicken, dark meat, thigh, meat and skin, with added solution, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 197 kcal | 165 kcal ★ | Chicken, dark meat, thigh, meat and skin, with added solution, raw has 19% more |
| Protein | 16.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Fat | 14.58 g | 3.57 g ★ | Chicken, dark meat, thigh, meat and skin, with added solution, raw has 308% more |
| Sodium | 151 mg | 74 mg ★ | Chicken, dark meat, thigh, meat and skin, with added solution, raw has 104% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.57 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Potassium | 191 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.