Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 164 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Protein | 24.23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Fat | 7.73 g | 3.57 g ★ | Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted has 117% more |
| Sodium | 177 mg | 74 mg ★ | Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted has 139% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.98 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
| Potassium | 268 mg ★ | 256 mg | Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.