Chicken, feet, boiled vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, feet, boiled
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, feet, boiled | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 215 kcal | 147 kcal ★ | Chicken, feet, boiled has 46% more |
| Protein | 19.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
| Carbs | 0.2 g ★ | 0 g | Chicken, feet, boiled has 0% more |
| Fat | 14.6 g | 2.08 g ★ | Chicken, feet, boiled has 602% more |
| Sodium | 67 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Calcium | 88 mg ★ | 9 mg | Chicken, feet, boiled has 878% more |
| Iron | 0.91 mg ★ | 0.71 mg | Chicken, feet, boiled has 28% more |
| Potassium | 31 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.