Chicken, ground, crumbles, cooked, pan-browned vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, ground, crumbles, cooked, pan-browned
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Chicken, ground, crumbles, cooked, pan-browned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 189 kcal | 89 kcal ★ | Chicken, ground, crumbles, cooked, pan-browned has 112% more |
| Protein | 23.28 g ★ | 1.09 g | Chicken, ground, crumbles, cooked, pan-browned has 2036% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 10.92 g | 0.33 g ★ | Chicken, ground, crumbles, cooked, pan-browned has 3209% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 75 mg | 1 mg ★ | Chicken, ground, crumbles, cooked, pan-browned has 7400% more |
| Calcium | 8 mg ★ | 5 mg | Chicken, ground, crumbles, cooked, pan-browned has 60% more |
| Iron | 0.93 mg ★ | 0.26 mg | Chicken, ground, crumbles, cooked, pan-browned has 258% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 677 mg ★ | 358 mg | Chicken, ground, crumbles, cooked, pan-browned has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.