Chicken, ground, crumbles, cooked, pan-browned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, ground, crumbles, cooked, pan-browned
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, ground, crumbles, cooked, pan-browned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 189 kcal | 165 kcal ★ | Chicken, ground, crumbles, cooked, pan-browned has 15% more |
| Protein | 23.28 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Fat | 10.92 g | 3.57 g ★ | Chicken, ground, crumbles, cooked, pan-browned has 206% more |
| Sodium | 75 mg | 74 mg ★ | Chicken, ground, crumbles, cooked, pan-browned has 1% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.93 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
| Potassium | 677 mg ★ | 256 mg | Chicken, ground, crumbles, cooked, pan-browned has 164% more |
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Compare whole food groups for a cleaner, averaged breakdown.