Chicken, ground, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, ground, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Chicken, ground, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 143 kcal | 89 kcal ★ | Chicken, ground, raw has 61% more |
| Protein | 17.44 g ★ | 1.09 g | Chicken, ground, raw has 1500% more |
| Carbs | 0.04 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.1 g | 0.33 g ★ | Chicken, ground, raw has 2355% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 60 mg | 1 mg ★ | Chicken, ground, raw has 5900% more |
| Calcium | 6 mg ★ | 5 mg | Chicken, ground, raw has 20% more |
| Iron | 0.82 mg ★ | 0.26 mg | Chicken, ground, raw has 215% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 522 mg ★ | 358 mg | Chicken, ground, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.